Your retainer sits inside your mouth. So the food and plaque on your teeth can build up on your retainer. Just like with brushing your teeth, your retainer also needs to be kept clean. Find out how to ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ellen Airhart Ellen Airhart wrote about emergency preparedness and sanitation.

At the very minimum, you should be rinsing your mouth guard with lukewarm water and brushing it gently once a day. All the experts I spoke to said a standard drugstore toothbrush will do; just make ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rose Maura Lorre Rose Maura Lorre is a writer who has reported on turkey ...