As a dietitian, I wanted to see if I could reap the reported benefits.

Herbal teas. Teas offer a flavorful alternative, providing hydration along with various other health benefits (depending on the type of herb). Seltzer or sparkling water. Add a dash of lemon, lime, or ...

Diet Coke loyalists across the pond will now have an alternative way to feel like they're healthy while chugging sugar water: introducing Coca-Cola Life, or Coke Life. The new beverage is made with ...