Resilience isn't simply an ability to bounce back after disappointments or loss, or the ability to adapt to changes big and small. In my 30+ years of working with children and their parents, as well ...

ADHD can bring different challenges as children develop and have new experiences. Cultivating your role model skills, and helping your child celebrate their unique interactions with the world, lays ...

Child Development Tips: In the fast-paced environment of today, parents strive for their children to excel intellectually. This often leads to significant investments in tuition and coaching. However, ...

Children often mirror parental behaviour – be it in the way they handle stress, express emotions or even by emulating their screen usage habits. Excess screen exposure during the day or night is ...

When my two sons, now young adults, were in elementary school, on some days my wife and I were sure they were lying with completely straight faces when we interrogated them about the status of ...

Ask yourself of whatever you hear: Is it true? This fundamental teaching relates to mindfulness and to all of life. Be skeptical and think for yourself. Change only happens when you believe on a gut ...

Great parents tell me all the time that they're afraid to let their children do things on their own. The belief is that the world is a scary place and that bad things might happen to them. But if we ...