Let your wardrobe lift your spirits over the coming weeks, as the post-Christmas lull and dreary weather take hold. Bold, block colour is a tried-and-tested way to bring glamour when there are grey ...

Begin by sitting comfortably. Take a deep breath in through your nose, and exhale out through your mouth. Do this three times. Now begin by picturing the white light of God and of Universal love ...

The beaming nine-night festival, Navratri, devoted to Goddess Durga, is beyond dancing in devotion. The auspicious festival underscores colour and its resonance with uplifting one spiritually. Every ...