SPRING, Texas – One of the biggest problems for kids heading back to school is what to do if you come face-to-face with a bully. Now, a former Marine with combat experience has created a special class ...

WAIPAHU, Hawaii (Island News) – In response to increasing violence in Hawaii, the local fight community is launching a statewide anti-bullying campaign aimed at empowering keiki. State leaders hope to ...

Thinking about bullies and bullying these days. How do we teach our girls to stand up for themselves while also being compassionate and kind? I’m reminded I did a lousy job of it when I had a ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.