Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

You’re either sharp or you’re forgetful. Either aging is going well, or it isn’t. But what if brain health is less like our ...

One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out ...

Lately, I’ve become interested in ways for older adults to maintain (or improve) their brain health and cognitive function. Last month, I wrote about intriguing research suggesting that listening to ...

Here's exactly what to do.