A 60 Minutes story aired on April 9 focused on how Silicon Valley is engineering your smartphone, apps, and social media platforms to get you hooked. The gist was that programmers are aware of what ...

Let's be honest: who doesn’t want to feel confident all the time? Whether you're walking into a job interview, giving a presentation, or even just chatting with someone new at a party, confidence can ...

Before you dismiss daydreaming as a distraction or a sign of “spacey” thinking, we have news for you: there is a counterintuitive brain hack called strategic daydreaming. This intentional practice of ...