Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

In humans, the process of learning is driven by different groups of cells in the brain firing together. For instance, when the neurons associated with the process of recognizing a dog begin to fire in ...

This research was supported by two National Institute on Aging grants. Michael Dulas does not work for, consult, own shares in or receive funding from any company or organization that would benefit ...

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...

Playing music, dancing, creating art — and even playing some types of video games — aren’t just immersive and emotionally rewarding. They may actually slow down brain aging, a new study suggests. By ...