A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...
A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...
Previous studies have shown that exercise not only boosts muscle performance but also rewires the brain. Anecdotally, people ...
Researchers headed by a team at the University of Pennsylvania have found that exercise does more than strengthen muscles, it also rewires the brain. Studying mice, the investigators discovered that ...
Lots of chronic health problems that strike in middle age can increase the risk of later-in-life Alzheimer's or other forms of dementia. For example, high blood pressure damages blood vessels, which ...
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found.
Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well. Sean M. Haffey / Getty Images for IRONMAN Mental health ...
New research identifies a liver-produced enzyme that explains how physical activity helps defend the brain from age-related cognitive decline.
Here's what you can do now to protect your brain in your 40s, 50s, and beyond.