I have a deep interest in the body mind connection and working to digest emotions and personal history better, so that our flow is improved. Through insights and a therapeutic relationship that ...

Somatic exercise is a style of movement where the exerciser focuses on how the movement makes them feel. 1,2 It tends to be slow and thoughtful so that the person doing it has the chance to notice any ...

Do you notice yourself on autopilot, repeating self-defeating cycles, or feeling distant from who you long to be, or struggling in relationships where old patterns keep you stuck? My approach centers ...

Small children who are affected with major motor impairments are rewiring their brains with a new pediatric therapy method. Dynamic Movement Interventions (DMI) help children with poor motor skills, ...

Physical therapy focuses on improving movement, safety, and overall function. For people with peripheral neuropathy, goals usually include reducing pain, improving strength, enhancing balance, and ...