Like many of us, fitness blogger Cassey Ho of Blogilates feels a bit insecure when she sees so-called “perfect” bodies on her social media feed. “The excessive amount of ‘belfies’ (aka, butt selfies) ...

“Unfortunately this was a wake up call,” the 38-year-old said Cassey Ho/Instagram Cassey Ho revealed she “almost died” in 2025 while scuba diving She said the near-death experience felt like a ...

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The idea of the "perfect" female body type has changed drastically throughout history, but one thing has remained true over the years: These ideas are all a bunch of BS. It seems that, regardless of ...

Add Yahoo as a preferred source to see more of our stories on Google. Cassey Ho, founder of the popular fitness brand Blogilates, recently took to social media to accuse Chinese fast fashion retailer ...

Cassey Ho was a Pilates instructor in college. When she left to move across the country for a job, she posted a workout video on YouTube for the students she was leaving behind. She never intended to ...

She said the near-death experience felt like a metaphor for her life and made her realize she needs to make lifestyle changes The fitness guru said she’s going to prioritize her mental, emotional and ...