Every Friday we can count on Halle Berry, 52, and her hunky trainer Peter Lee Thomas to show us a new way to build a better body. This time around on Apr. 19 they’re literally using building material ...

Sculpt stronger abs and obliques using just your body weight, this abs workout and a yoga block. Now is the perfect time to dial into low- or no-equipment workouts, when one of the best yoga mats ...