Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Kegel exercises to strengthen pelvic floor muscles, bladder ...

First-line treatment for stress incontinence may include lifestyle changes, behavioral therapy, or pelvic floor exercises. Severe cases may require special devices or surgery. Stress incontinence is a ...

Bladder leaks from physical stress, limitations, and health conditions are common for men and women. Treatments range from training your bladder to addressing underlying conditions. Underlying causes ...

The bladder is an important organ, the health of which is often overlooked, which can lead to serious health problems, particularly later in life. Here we discuss the role of the bladder, common ...

Aging brings changes we can see, like wrinkles and slower movement. It also brings quieter shifts — like lighter sleep or waking up more often at night. One issue many older adults experience — but ...

Incontinence and other urinary problems after prostate cancer treatment can be eased with Kegel exercises, bladder training, ...