Medically reviewed by Ashley Baumohl, RD Key Takeaways Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow.Beets also contain ...

Researchers say improving a heart failure patient's blood flow by as little as 10 % can mean the difference between them being wheelchair bound or getting around. When you're putting together your ...

The nitrate in beetroot targets fast-twitch muscles, increasing the blood flow to muscles that receive less oxygen, researchers report. This can increase high-intensity athletic performance and ...

Medically reviewed by Melissa Nieves, LND Both beet juice and whole beets contain nitrates, which are plant compounds that may help lower blood pressure.Beet juice provides a more concentrated dose of ...

Athletes drink beetroot concentrate to gain a competitive edge. Now new research suggests it may also help patients with heart failure. When the nitrate in beetroot is converted into nitric oxide, it ...

It’s been more than six months since I’ve written anything about the mysterious endurance-boosting powers of beet juice, which, based on past history, means I’m long overdue to revisit the topic. And, ...

The beet-juice-is-good-for-runners story keeps rolling along, often with a curious new twist or turn. The story I’m talking about is probably the biggest performance-enhancing tale of the last five ...

A highly concentrated all-natural sport nutrition product has been introduced to Bermuda by two business partners who believe it will assist the Island’s sportspeople improve their training and racing ...

MANHATTAN, Kansas — Football teams are claiming it improves their athletic performance, and according to new research from Kansas State University, it also benefits heart failure patients. The special ...