Beetroot is affordable, versatile and often linked to digestion and circulation. Here's what it contains and easy ways to eat more of it.

Beet root extract supplement capsules from NUTRAHARMONY, referenced in the company’s 2026 consumer research examining how individuals evaluate botanical supplements based on clean-label formulation, ...

We often get bored with eating the same boring parathas or poha for breakfast. In such a situation, we need something easy to ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

In a recent study, a research group led by Christian Gruber at MedUni Vienna's Institute of Pharmacology isolated a peptide (small protein molecule) from beetroot. The peptide is able to inhibit a ...

Drinking beetroot juice can lead to higher levels of oral bacteria associated with good vascular and cognitive health, according to a new study in Redox Biology. The researchers also discovered the ...

Homemade beetroot and amla juice bring together two powerful ingredients that have been part of Indian food traditions for centuries. Beetroot offers natural sweetness and steady energy, while amla, ...

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy taste, and digestive health benefits, kanji is refreshing and healthy.This is ...