From executing the perfect lay-up to successfully blocking and defending shots, a high jump can make or break your basketball performance. But, for most athletes — even the pros — an impressive high ...

Basketball always has, and always will be considered a team sport. Practicing together builds chemistry, and it’s necessary if your team plans on hoisting the trophy at the end of the season. But when ...

Your school gym may be closed for summer break, but that's no excuse to skip out on summer basketball workouts. In fact, you don't even need to be on a basketball court to improve your skills. When ...

To shoot to score athletes need to make sure their dribbling game is on point. Dribbling is a fundamental basketball skill. From dodging defenders to working your way down the court to get a basket, ...

Learn essential basketball drills! Elevate your game with insights on war drill, close out drill, shell drill and full court layup drill. Secret Service finds 17 'skimming' devices in tour of San ...