If you’ve had a bike fit, you know it’s tedious, methodical work--plumb bobs are dangled, angles are measured, and parts are moved ever-so-slightly, one millimeter at a time, until it’s in just the ...

Whether road cyclists or mountain bikers, some have been riding for years with the same frame size, the same adjustment of parts and the same back or knee pain, but they never add up the correlation. ...

A professional bike fit can help you ride comfortably and efficiently, but is something many riders don’t see the point of, despite bike fitting being a burgeoning field. We almost all experience some ...

­The unfortunate truth is that if you compete in triathlon, as in any other sport, you will at some point suffer an injury. Pushing on through the pain caused by injury is also something most athletes ...

First, Record Your Ride Before you start tweaking your fit, have a friend video you on the bike from the front, back, and both sides. This is most easily done on a trainer after you warm up so they ...

While it's very important to have a properly fitting bicycle, not all bike store employees have the time or expertise to manually perform a full bike-fit session with each customer. That's where the ...

Whether you’re feeling a little stiff on a new bike or your old bike is suddenly starting to feel uncomfortable, you can easily make changes right at home. Often, you get stuck in an old, outdated ...