Discover Your Inner Dance Through Karisma Dance Fitness

Are you a beginner who is interested in taking a dance class, but scared it might be too difficult? Thanks to the explosion ...
New York Post

That’s on pointe! Adult ballet classes are the hot new fitness trend

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...
Los Angeles Times

Dance fitness classes make exercise like a party

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...
The Hollywood Reporter

Dance Fitness Workouts See Virtual Boom During Pandemic

Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...
Los Angeles Times

How the pandemic prompted a dance fitness revolution

A bubbly ball of energy in a crop top, ’80s-style hot pants and platinum mullet, Emilia Richeson-Valiente shakes her hips to the B-52’s’ “Private Idaho” inside a studio space at Live Arts Los Angeles ...