May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

As anyone who's ever watched a swim competition or the Summer Olympics knows, there's more than one way to move across a pool, lake, or ocean — and each stroke demands something different in terms of ...

Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...