About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee recently led a study to ...

You’ve tried everything to fix your persistent back pain. You’ve invested in an expensive ergonomic chair, started regular stretching routines, even bought a fancy new mattress that promised ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...