When I first mention "avoidance coping," people tend to assume I just mean procrastinating, but in psychology-speak, avoidance means something a bit different. Avoidance coping creates stress and ...

Hiding your problems under the bed and denying their existence isn't the solution. Here are three better ways to cope. Are you one of those people who can get lost for hours in books or TV series, ...

It came in the mail the other day. Believing the envelope contained another bill, I opened it hastily, not suspecting that the contents would rock my world. The letter inside was a simple referral ...