Being your true self in the workplace is complicated and tough to define, but it's important. Here are 7 ways to be unapologetically authentic at work.

Merriam-Webster’s word of the year for 2023 is one that’s seen an uptick in searches this year. The reason? In today’s digital world, it’s harder than ever to tell what’s real. Which word did they ...

Authenticity, self-awareness and emotional intelligence are just some of the many behaviors people associate with business leaders. However, idealized expectations and challenging situations that ...

In the pursuit of self-acceptance and comfort in our own skin, we must grapple with a fundamental truth: we will never be liked by everyone. This seemingly simple realization is a profound one that ...

Few self-help ideas are as prevalent and widely celebrated as the advice to “just be yourself.” Whether in job interviews, workplace interactions, or career choices, we are frequently encouraged to ...

In a time when conformity often takes precedence, embracing our authentic selves can seem daunting. However, as Brene Brown articulates in "Braving the Wilderness" and Glennon Doyle emphasizes in ...

Quote of the day by Paulo Coelho: "Maybe the journey isn't so much about becoming anything. Maybe it's about un-becoming ...

Imagine Sarah has just been offered a big promotion: a chance to lead a new department and manage a team of 15 people, which could be a major step forward in her career. However, Sarah has never ...

Our world is obsessed with authenticity. As I illustrate in my latest book, we want authentic brands, authentic leaders, authentic influencers, and authentic products. “Authenticity” is slapped on ...

Be authentic, but curate what you share. Do you remember during Covid, logging on to online meetings, sometimes wearing pajamas, often with family members showing up in the background? Perhaps, this ...

Tension: Many people turn to self-help advice with the hope of finding clarity, yet often feel more disconnected and disillusioned the deeper they go. Noise: Popular self-help culture sells the idea ...

Looking to dive deeper into self-discovery? Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep shadow work prompts—can lead to ...