Health experts reveal six simple daily routines that may help maintain mental sharpness, energy, and physical activity as the ...

Researchers identify a gene expression program in the living human brain that tracks with real-time neurotransmission, bridging the gap between genetics and electrical brain activity.

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for ...

The key to a healthy and active brain in later life? What you put on your plate. As we age, our brains age with us. The process starts in the 30s and 40s, affecting areas responsible for learning and ...

The brain can retrieve memories that never reach conscious awareness, offering new clues about how forgetting and memory ...

Brand new research shows staying active may protect your brain from Alzheimer’s. This comes one day after we told you about breakthroughs happening in Georgia at Emory University. To protect your ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Handwriting engages motor, language, and attention systems, activating the brain more fully than typing. Writing by hand ...