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Breakthrough in the 10K with this 12-week plan
Don’t sleep on the 10K! Run your best 6.2 miles with this 12-week 10K training plan. We promise you'll fall a love with the distance.
If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...
The La Crosse County Health Department is offering Strong Seniors-Strong Bones Program, a 12-week exercise program for middle-age and older adults on Tuesdays and Thursdays this summer.
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