"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Setting healthy goals, like walking a mile a day, can help to increase your fitness level and keep you ...

What better way to celebrate and honor the men in your life than by participating in a Father’s Day morning event on Sunday, June 15? run4DAD is a family event with something for everyone – 5K race, 1 ...

Last week, Gov. Patrick Morrisey ramped up his health initiatives with a new challenge for West Virginians — get out and walk in our beautiful state. His Mountaineer Mile challenge has expanded to ...